Generated by All in One SEO Pro v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Bothell Chiropractic & Wellness Effective, trustworthy and attentive chiropractic and wellness care. ## Sitemaps - [XML Sitemap](https://bothellchiropractic.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Post three title goes here this is a long title to determine display](https://bothellchiropractic.com/post-three/) - [Test post one](https://bothellchiropractic.com/test-post-one/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur consequat blandit elit a ultrices. Donec accumsan, diam eu placerat ultricies, orci dolor feugiat neque, id eleifend nulla dolor eget justo. Vestibulum nec ligula dignissim, eleifend augue a, ullamcorper turpis. Maecenas semper quam ex, id gravida nulla sagittis eget. Aenean ac vulputate ipsum. 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Integer augue erat, ## Pages - [Home](https://bothellchiropractic.com/) - Wellness facility in downtown Bothell, Washington specializing in chiropractic care, laser therapy, and corrective exercise programs. - [FAQ](https://bothellchiropractic.com/faq/) - Answers to your FAQ's - frequently asked questions. - [Testimonials](https://bothellchiropractic.com/new-patients/testimonials/) - We appreciate our patients taking the time to share their experience at Bothell Chiropractic & Wellness and how our services have benefited their health. - [Our Services](https://bothellchiropractic.com/services/) - A personalized treatment plan will alleviate your pain, restore and strengthen your body, and allow you to live your life the way you intended. - [Auto Accident Injury Treatment](https://bothellchiropractic.com/injury-treatment/auto-accident-injuries/) - Our multi-disciplinary approach will help restore function and mobility, and will alleviate the symptoms you suffer from your auto accident injury. - [Spinal Decompression](https://bothellchiropractic.com/services/spinal-decompression/) - Spinal decompression with the Ergo-Flex BackOnTrac system. This non-invasive therapy gently decompresses the spine, relieves pressure, and promotes healing. - [Rehabilitation](https://bothellchiropractic.com/services/rehabilitation/) - Our rehabilitation services cover a variety of conditions, including strains, sprains, dislocations, muscle strength and joint dysfunction. - [Chiropractic Care](https://bothellchiropractic.com/services/chiropractic-care/) - At Bothell Chiropractic & Wellness, we provide advanced spinal correction utilizing state-of-the-art chiropractic techniques. - [Sports Injury Treatment](https://bothellchiropractic.com/injury-treatment/sports-injuries/) - Our multi-disciplinary approach will help restore function and mobility, and will alleviate the symptoms you suffer from your sports injury. - [Workplace Injury Treatment](https://bothellchiropractic.com/injury-treatment/workplace-injuries/) - Our multi-disciplinary approach will help restore function and mobility, and will alleviate the symptoms you suffer from your workplace injury. - [Auto Accident Injury Rehabilitation](https://bothellchiropractic.com/injury-treatment/auto-accident-injuries/rehabilitation/) - Our rehabilitation services cover a variety of conditions, including strains, sprains, dislocations, muscle strength and joint dysfunction. - [Auto Accident Injury Chiropractic Care](https://bothellchiropractic.com/injury-treatment/auto-accident-injuries/chiropractic-care/) - At Bothell Chiropractic & Wellness, we provide advanced spinal correction utilizing “state-of-the-art” chiropractic techniques. - [Auto Accident Injury Symptoms](https://bothellchiropractic.com/injury-treatment/auto-accident-injuries/symptoms/) - There many symptoms that can arise days or weeks after an auto accident. Browse these symptoms for more information about their causes and treatment options. - [Blog](https://bothellchiropractic.com/blog/) - [Online Forms](https://bothellchiropractic.com/online-forms/) - Bothell Chiropractic & Wellness offers our patient form(s) online so they can be completed in the convenience and comfort of your own home or office. - [Contact Us](https://bothellchiropractic.com/contact/) - Send us a message and a member of our staff will contact you at the earliest convenience. - [Schedule a New Patient Appointment](https://bothellchiropractic.com/specialoffer67/) - Thank you for choosing our team to care for you. One of our Results Coordinators will contact you soon to finalize your $67 booking! - [Injury Recovery Consultation](https://bothellchiropractic.com/injuryrecovery/) - Send us a message and one of our Results Coordinators will contact you to schedule your free injury recovery consultation. - [Schedule an Appointment](https://bothellchiropractic.com/schedule-appointment/) - Send us a message and one of our Results Coordinators will contact you to schedule an appointment to treat your injury at the earliest convenience. - [Get a Free Consultation](https://bothellchiropractic.com/free-consultation/) - Send us a message and one of our Results Coordinators will contact you to schedule a free consultation at the earliest convenience. - [Health Resources](https://bothellchiropractic.com/new-patients/health-resources/) - The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet. - [Payment Options](https://bothellchiropractic.com/new-patients/payment-options/) - Bothell Chiropractic and Wellness participates in most insurance programs. We also accept auto accident and workers compensation cases. - [Privacy Policy](https://bothellchiropractic.com/privacy-policy/) - This practice is required to provide our patients with notice of our privacy practices with respect to protected personal information collected by this website. - [Disclaimer](https://bothellchiropractic.com/disclaimer/) - The content on this website is for informational and educational purposes only, including text, graphics, documents and all other material. - [New Patients](https://bothellchiropractic.com/new-patients/) - In this area of the website, you will be able to take care of items necessary for your visit prior to arriving, in the comfort of your own home. - [About Us](https://bothellchiropractic.com/about/) - We specialize in chiropractic care and corrective exercise programs to help you heal. The sooner you start, the sooner you get back to feeling your best! - [Injury Treatment](https://bothellchiropractic.com/injury-treatment/) - There many symptoms that can arise days or weeks after an injury. Browse these common injuries for more information about their causes and treatment options. - [Our Chiropractors](https://bothellchiropractic.com/about/chiropractors/) - Each in our team of doctors has extensive training and experience, and together have helped hundreds of patients recover from injuries. - [Our Results Coordinators](https://bothellchiropractic.com/about/results-coordinators/) - Our results coordinators are dedicated to seeing you through your treatment plan while you recover from your injury. ## Events - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house-02-28-18/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house-02-14-18/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house-01-31-18/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house-01-17-18/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house-4/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house-3/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house-2/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. - [Bothell Ideal Weight Loss Open House](https://bothellchiropractic.com/event/ideal-protein-open-house/) - Join us for an informational open house to learn more about the Bothell Ideal Weight Loss Weight Loss Program and how it can benefit you. ## Portfolio - [Arm, Wrist & Hand Pain](https://bothellchiropractic.com/symptom/arm-wrist-hand-pain/) - Carpal tunnel syndrome can occur when the median nerve gets pinched in the wrist. Numbness, tingling, itching or pain can occur in the palm, thumb or fingers. - [Knee & Ankle Pain](https://bothellchiropractic.com/symptom/knee-ankle-pain/) - Sprains and broken bones can result from impact with the inside of your vehicle. Knee and ankle pain can also be the result of injury to the spine and nerves. - [Hip & Leg Pain](https://bothellchiropractic.com/symptom/hip-leg-pain/) - Injuries sustained in auto accidents can also strain the muscles in your hips, pelvis and lower back causing spasms, or dislocations can occur. - [Middle & Lower Back Pain](https://bothellchiropractic.com/symptom/back-pain/) - Back pain can be a result from overcompensation that occurs due to the lack of mobility in the spine from injuries sustained in an auto accident. - [Upper Back & Shoulder Pain](https://bothellchiropractic.com/symptom/upper-back-shoulder-pain/) - There are several injuries that can occur in your upper back and shoulders, such as strained muscles, a dislocated shoulder or a herniated disk in the spine. - [Neck Pain](https://bothellchiropractic.com/symptom/neck-pain/) - Trauma from a motor vehicle accident can cause damage to the ligaments in the neck resulting in decreased range of motion, neck stiffness, soreness, and pain. - [Whiplash](https://bothellchiropractic.com/symptom/whiplash/) - The symptoms of whiplash trauma can differ greatly from patient to patient. Symptoms may appear immediately after an accident, or can arise several days later. - [Headaches & Concussion](https://bothellchiropractic.com/symptom/headaches-concussion/) - Headaches, dizziness, vertigo, and nausea are common symptoms after an auto accident. They can be a sign of concussion or injury to the spine or neck tissue. ## FAQs - [Do I need chiropractic care or massage therapy?](https://bothellchiropractic.com/faq-items/do-i-need-chiropractic-care-or-massage-therapy/) - You may need chiropractic care for structural realignment, and you may need massage therapy to repair pinched nerves or strained soft tissue. - [Why do I have headaches after my auto accident?](https://bothellchiropractic.com/faq-items/why-do-i-have-headaches-after-my-auto-accident/) - If you are getting frequent headaches after an auto accident, this may be caused by whiplash. - [Why do I have neck pain after an auto accident?](https://bothellchiropractic.com/faq-items/why-do-i-have-neck-pain-after-an-auto-accident/) - If you are experiencing pain in the neck area, you are probably suffering from whiplash. - [Is chiropractic treatment effective?](https://bothellchiropractic.com/faq-items/is-chiropractic-treatment-effective/) - Scientific evidence proving that the chiropractic care works is overwhelming. Over the past twenty years, many controlled and independent research studies have shown again and again that chiropractic care is safe and effective for treating low back pain, neck pain, headaches and other conditions relating to the spine. Based on these scientific studies, the consensus is that chiropractic care is the treatment of choice for most spinal problems. - [Can you explain the philosophy behind chiropractic care?](https://bothellchiropractic.com/faq-items/can-you-explain-the-philosophy-behind-chiropractic-care/) - Doctors of chiropractic believe in a holistic ("total person") approach to healing, which typifies the new and changing attitude towards health. It is based on the concept of "maintaining health" versus "treating disease." - [Do insurance plans cover chiropractic?](https://bothellchiropractic.com/faq-items/do-insurance-plans-cover-chiropractic/) - The majority of all insured American workers have coverage for chiropractic services in their health care plans. For example, the federal government's Office of Personnel Management offers chiropractic coverage for federal employees in both the Mail Handlers and BCBS benefit plans. In addition, there is a chiropractic benefit in Federal Workers' Compensation, and chiropractic care is available to members of the armed forces at more than 40 military bases and is available at nearly 30 veterans' medical facilities. - [What if I don't have symptoms right away after an auto accident?](https://bothellchiropractic.com/faq-items/what-if-i-dont-have-symptoms-right-away/) - It's not uncommon for symptoms to take a while to appear after an auto accident. - [How safe is chiropractic care?](https://bothellchiropractic.com/faq-items/how-safe-is-chiropractic-care/) - Chiropractic care is non-invasive and drug-free, and while every health procedure comes with some risks, the risks associated with chiropractic care are very small. - [Is chiropractic care painful?](https://bothellchiropractic.com/faq-items/is-chiropractic-care-painful/) - Chiropractic care is perfectly comfortable. And with our use of the PulStar analyzer machine, spinal adjustments have never been more simple and quick. - [How do chiropractors perform an adjustment?](https://bothellchiropractic.com/faq-items/how-do-chiropractors-perform-an-adjustment/) - A chiropractic doctor typically uses his or her hands or an instrument to manually perform an adjustment or manipulation using techniques developed over years of intensive education. - [What conditions do chiropractors treat?](https://bothellchiropractic.com/faq-items/what-conditions-do-chiropractors-treat/) - Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. - [Do I need to see a chiropractor or a medical doctor?](https://bothellchiropractic.com/faq-items/do-i-need-to-see-a-chiropractor-or-a-medical-doctor/) - Whether you see a medical doctor or chiropractor will depend on the nature of your injuries. In many cases, however, a patient can benefit from seeing both. - [Does a medical doctor have to refer me to a chiropractor?](https://bothellchiropractic.com/faq-items/does-a-medical-doctor-have-to-refer-me-to-a-chiropractor/) - Chiropractors do not require a referral from a medical doctor to treat patients, but some insurance policies do require such a referral. - [Why is there a popping sound when a joint is adjusted?](https://bothellchiropractic.com/faq-items/why-is-there-a-popping-sound-when-a-joint-is-adjusted/) - Adjustment of a joint may result in the release of a gas bubble between the joints that makes a popping sound – it's exactly the same as when you "crack" your knuckles. The noise is caused by the change of pressure within the joint that results in gas bubbles being released. There is no pain involved. - [Is it safe for children to receive chiropractic care?](https://bothellchiropractic.com/faq-items/is-it-safe-for-children-to-receive-chiropractic-care/) - Since every chiropractic treatment is tailored for the individual patient, chiropractors use specific techniques to perform manipulations on children's small bodies. - [What kind of education and training do chiropractors have?](https://bothellchiropractic.com/faq-items/what-kind-of-education-and-training-do-chiropractors-have/) - Altogether, a student must gain 4,200 hours of classroom, laboratory and clinical experience to be awarded a Doctor of Chiropractic certificate from an accredited school. - [Is a chiropractor a doctor?](https://bothellchiropractic.com/faq-items/is-a-chiropractor-a-doctor/) - A doctor of chiropractic is not a medical doctor, but they are non-medical doctors like those in other health care professions like optometry, dentistry or psychology. - [Will I have to see a chiropractor forever?](https://bothellchiropractic.com/faq-items/will-i-have-to-see-a-chiropractor-forever/) - It may take a number of visits for a chiropractor to treat acute, chronic or preventive care. - [Do I need to pay for chiropractic care out of pocket?](https://bothellchiropractic.com/faq-items/do-i-need-to-pay-for-chiropractic-care-out-of-pocket/) - Most auto insurance policies will cover the cost of chiropractic care for injuries sustained in an auto accident. - [How soon should I see a chiropractor after an auto accident?](https://bothellchiropractic.com/faq-items/how-soon-should-i-see-a-chiropractor-after-an-auto-accident/) - If you have been in an auto accident, you should see a chiropractor right away. ## Categories - [Headaches & Concussion](https://bothellchiropractic.com/category/headaches-concussion/) - [Neck Pain](https://bothellchiropractic.com/category/neck-pain/) - [Back Pain](https://bothellchiropractic.com/category/back-pain/) ## Event Categories - [Ideal Protein](https://bothellchiropractic.com/events/category/ideal-protein/) ## Portfolio Categories - [Auto Accident Injury Symptoms](https://bothellchiropractic.com/portfolio_category/auto-accident-injury-symptoms/) - [Injuries](https://bothellchiropractic.com/portfolio_category/injuries/) ## Portfolio Tags - [Auto Accident Injury Symptoms](https://bothellchiropractic.com/portfolio_tags/auto-accident-injury-symptoms/) ## FAQ Categories - [Symptoms](https://bothellchiropractic.com/faq_category/symptoms/) - [Services](https://bothellchiropractic.com/faq_category/services/)